Daily Express RUSSELL GRANT Taurus: Overindulging will take a toll on your health. It’s better to practice restraint with your diet. Fresh produce and whole grains will keep your body operating at optimum effeciency. When you crave sweet things enjoy a small portion and then wait.
I was up until late doing what I have to do… Get up early this morning to the news about Manchester, United Kingdom. I am just so sad about the senseless killings. I am left to wonder what kind of world are we living in? The past experiences that affected my life since I returned from burying my #MOTHER and transferred to BIB, HOC and New Cross LEYF Nurseries 23rd July 2014, have taken their tolls on me. I struggled with the #MentalHealthIssues that were exacerbated and triggered to challenge the social injustices and inequalities existing in societies. I took my former employers to the Employment Tribunal, despite knowing that the cards were stacked against me. This is my second appearance, first it was with King’s College Hospital NHS Foundation Trust, at the ET Courts and representing myself. Why, because on both ocassions the unions sell me out. So shame on UNISON and Voice: the union for education professionals for their unprofessional conducts. In due course I will be making sure all of those in the systems and establishments are reported for the roles they play in my Mental Health-MeltDown. There were London Borough of Southwark SEND Section, Local Safeguarding Board, Ofsted done nothing when concerns were raised because I did not have a status. But I was studying with the The Open University. My GP because he worked for the NHS could not give me a Medical Report despite my documenting of my Medical History and prescribed VALIUM before coming to the United Kingdom. He gave me a diagnosis of Chronic Anxiety on the 18th July 2006 to do my exam for Health & Social Care, because I did not have a diagnosis of Parkinson’s. Capsticks, Wimbledon have 3 Legal Representatives in Court on the day and in the end the matter was cooked up. I can still recall the Judge saying, “She Can’t Even Open Her File”, because I was always a #BundleofNerves, but I concealed this part of me well by knowing the #Triggers for my Disabilities. The rest of my story is history, however counselling at the Maudsley Hospital, helped me to cope much better. I missed out on what most people take for granted in their lives. But I have never complained outright, except blaming my FATHER for getting sick and leaving me alone. Then I turned on my Father’s GOD that should have protected Papa from 10+ years of suffering. Is it any wonder I experienced #PostTraumaticStressDisorder for all these years? Now some idiots are setting out to push me over the edge again, but they won’t get away with it. That’s why I refused to give up on myself to coin a phase from my #1Son Mr Kevin Murray on Mother’s Day. I know without a doubt both my sons are my Protectors as stated by my #2Son Mr Valdin Legister, in his message. That’s why despite what the naysayers and trolls are doing to derail my progress back to some levels of recovery, I will not let them get away. I have come this far with the support from my loyal family, friends and wellwishers who have afforded me the comfort of providing me with the #SupportNetwork to help me through the darkest days of my life so far. Therefore each day I wake up I give thanks to GOD, the same God that I questioned about why me?+66Valdin Legister, Sam Coote and 4 others3 CommentsLikeCommentShare
Taurus: This isn’t a good moment to invest time and money into somebody else’s project. You’re dealing with someone with giant aspirations but little experience. It’s better to keep your cash in the bank, where it can protect you from finacial hardship. Evaluation: I won’t say another word. I will leave to the Department for Work and Pensions – DWP and HMRC. MF Criminals they are.1 ShareShare2 years ago
On Monday evening I held a reception at 10 Downing Street to thank teachers from across the country for all their hard work in nurturing the next generation.Share2 years ago
It was all smiles this morning as the President of the Jamaica Football Federation Micheal Ricketts, General Secretary Dalton Wint and Vice President Raymond Anderson handed over a wheelchair and television to injured FIFA referee, Dwight Royal at the Sir Golding Rehab Centre.#JFFLive2You and 1 other3 CommentsShare3 years ago
Didn’t have Internet earlier on. Now I have to go block someone I accept on Facebook under false pretenses. How can an African sounding man put up the photos of a White male and masquerading as Philip Marcus. Dat Mother Fucker don’t know who he trying to mess wid. If he thinks I’m a Sweet Rose he making a sad mistake?1Sameria LenerShare3 years ago
Daily Express RUSSELL GRANT Taurus: Overindulging will take a toll on your health. It’s better to practice restraint with your diet. Fresh produce and whole grains will keep your body operating at optimum effeciency. When you crave sweet things enjoy a small portion and then wait.
I was taught how to Dance a mi Yard b4 mi lef come Abroad. That’s why the same clothes dat mi Dress in go to Work & all round the place & di Shit House, I’d not wear to Church or a Specail do. So they see me in mi Down-to-Earth Everyday Look & think that is the Only Facet of I… Well sorry to disappoint, that I can’t be the Caricature of the Monster, U’d like me to be? I’d advise them to go sort their Heads out as the Issues are Slowly Clouding their Perspectives on life. No matter the colour of Our Skin, WE share the same BLOOD in our Veins. There are some very Sad Mixed up Individuals in this here World taking out their Angst on the INNOCENT. Well I’ll not be sitting still & allow any1 to make me a VICTIM another time. Not over my Dead Body.Mervelee Ratty Nembhard is with Employment Appeals Tribunal and 3 others.December 24, 2014 at 10:20 PM8Jasmine Hylton, Elvis Grant and 6 others6 Comments1 ShareShare5 years ago
Inspired Thinking “Courage is being scared to death… and saddling up anyway” John Wayn (1907 – 1979).
I gave the Best Years of my Life, I was Ripped Off… & like the Old Lady in the Newspaper, now that I am Outshining them with my K&E they see me as Threats 2 there Ignorance. Any1 who knows me knows that come Rain or Shine, U can put U pot pon fire & know I will come up with the Goods! Meekly wait & Murmur not. God alone can Judge I?Mervelee Ratty Nembhard is with Voice: The Union for Education Professionals and 5 others.October 14, 2012 at 8:56 PM
Mek me get meself off 2 di MP as it is nearly 40 years since MARCHIE CLARKE, Cecil Brown & All dem other Carpenters started repairing this LH that Mama & Papa provided 4 US>>> And I am Darned not going to Stop Until I Finish MBH? Mama Deserved Everything Due to Her Which She Dreamed of Most of Her Life!Mervelee Ratty Nembhard is with Jeneva Nembhard and 2 others.February 2, 2014 at 9:12 PM
When THEY see U Striving to get Out of the POVERTY U were Born in & Trying 2 Change the Outcomes of Ur Circumstances THEY do Everything in Their POWER 2 Keep U ENSLAVED! I Bloody Well Know Wat I am Chatting Bout Because That Type of Social Injustices & Inequalities Occur Across Continents… & its no Respecter of Persons! Then They Shackle U With Chains Under Their Hidden Agenda of P&P! Well I am Wiser than they think I am & I am here Playing Fool 2 Ketch Wise! If 1 is True & Genuine… Neither MONEY nor POWER can Change Them 2 Some 1 who is Unrecognisable…? My 2 KINGS are my Life & not KK! I’ll Walk over Hot Coals barefooted & go the Final Mile on my Hands & Knees to do whatever I can 4 Them in no Particular Order? As of now wat di Right Know the Left Hand will not Necessarily be Privy 2…!!!Mervelee Ratty Nembhard is with Valdin Legister and 9 others.June 19, 2011 at 2:25 PM
Happy Father’s Day 2 the 2 most important Men in my life Kevin Murray & Valdin Legister. Thanks 2 Lloyd & Alverie (Michael) 4 affording me with the privelege of being Mother to 2 such Lovely Sons who have now become Fathers!!! Love the 4 of U to the Max!!! Respect all the time…111 ShareShare6 years ago
I have a Life which I segmented into Compartments of Priority & Tom is ToL! Suh gimme a break let me get on wid my LIFE?Mervelee Ratty Nembhard is with Ta Sha and 3 others at Southwark Registrar Office Peckham.May 21, 2014 ·
My God Fearing Papa used to say “If U Want to Know Ur Family/Friends Play Drunk & Lie Down a Road”! So I won’t be Lighting no Lamp to go Looking…? & Since I am not a Drinker Like my Papa b4 me…! I Will Continue on my Quest with Knowing Who my Real FAMILY & True Friends are? So BS & All U OTHERS I have U well & Truly Written Down in my LBB!Mervelee Ratty Nembhard is with Winsome Duncan: Author, Artist & Book Confidence Coach and 5 others at Alma Grove Bermondsey.May 18, 2014 ·
Need a break after all the Energy used up setting up Moi website… No 1 warned Moi how hard dem yah senting yah can become COMPLICATED!!! Sumtimes Moi believe har Faith is been TESTED…?1Fitzroy Scott2 CommentsShare9 years ago
Some people are just intent on controlling me Life… Lord give me strength 2 resist the temptations of SATAN!!!114 Comments1 ShareShareThat’s all for today
remembering those who are no longer with us with 
feeling fed up in 
Fight4justice 