Dear Mervelee,
It was good speaking with you on Friday and we agreed I would send you the link to Lovo which is a women empowerment charity. It might be worth getting in touch with them to see what they can do for you / if there are any volunteering opportunities.
I also thought this might be of interest: https://coplestoncentre.org.uk/page/336/art-cafe
It’s an inclusive space where you can make art and meeting others.
Further, we agreed that I would refer you to our employment team to see if they can help you find suitable opportunities for volunteering. I have done this and will let you know what they say.
Finally below is a link to our wellbeing videos which you might find helpful. At the bottom of the page there is also a self-help programme called disentangling the entagled mind which I can highly recommend.
For any further questions, please don’t hesitate to email me.
Best wishes,
Catrine Skeppar
CBT Therapist
Talking Therapies Southwark
Munro Centre | 66 Snowfields | London SE1 3SS |
020 3228 9703 | sptsadmin.north@slam.nhs.uk
Are you in crisis? TTS does not offer a crisis service. If you feel at risk of hurting yourself or someone else, please contact your GP’s out of hours service, the SLAM 24 hour information line on 0800 731 2864, or present to your local A&E at St Thomas’ Hospital or King’s College Hospital, all of which are there to help.
Fight4justice 
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